As well as our quality yoga classes, Avirit Yoga & Wellbeing Centre offers following wellbeing services:
Appointments available on the weekdays and on the weekend.
Massage is a “luxury” you can’t afford to miss
Lev Zaprudsky, our residential practitioner is a qualified Remedial Massage Therapist with 19 years of experience in healing people through the art of touch. He holds a Certificate of Therapeutic Massage (ASTM) and Certificate of Remedial Massage (SSNT).
Lev has magic hands and coupled with his extensive knowledge and strong intuition, allows him to correctly diagnose and properly treat the client.
During the massage, Lev balances your energy to promote your natural healing.
His remedial massage is a unique and a divine experience.
Lev's massage is of a therapeutic nature and strictly non-sexual
Ayurvedic Life Style Consultations
When diet is wrong, medicine is of no use
When diet is correct, medicine is of no need
Alla Selisher is our principal yoga teacher and ayurvedic practitioner. She hold a Certificate of Ayurvedic Healing.
Ayurveda is a medicinal part of yoga and it means "Knowledge of life". In ancient times, people were never allowed to practice yoga before they understand their body type. Your body type is your licence to a specific yoga practice, special diet and life style. The major principle of Ayurveda is to understand how our life style choices can affect our health and to be able to make certain changes to achieve the best possible results.
During an Ayurvedic consultation, you will discover your body type and you will be given a suggestion to your diet, yoga practices and other activities. You will also learn how to adjust your life style, your food and your physical activities to keep your mind-body in balance and to avoid ailments.