Tatiana Rudnikov

Yoga Teacher

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Tatiana Rudnikov
Yoga Teacher

Tatiana is qualified registered yoga teacher.​ She strives to teach a fusion flow allowing the body to open gently focusing on proper and thoughtful alignment, core work, fluid movement and breathing techniques while touching on yoga philosophy. She loves to create an intelligent but playful sequence that challenges both the body and mind, while allowing students space and time to grow, find a joy and a deeper connection from within.

Tatiana is passionate about teaching and consider her students to be her greatest teachers, as they truly inspire her on daily basis.

Since embarking on her yoga exploration journey, she has dedicated herself to study the philosophy of yoga, meditation and Aurveda. In addition, she has partaken in a number of intensive workshops led by inspiring teachers such as Leslie Kaminoff, Simon Borg-Olivier, Niki Knoff and Sadie Nardini.

Yoga is a process, and in order to continue to grow we must continue to learn.