SUN, 25 AUG
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$50 per person
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A mandala as a symbol in a dream, representing the dreamer's search for completeness and self-unity. (JUNG)
You will leave this workshop feeling blissful, self-actualised and creativeCreating Mandalas through art medium, relaxes the body and mind, cultivates a feeling of happiness, inner peace, and general well-being, eases stress, worry and fear. Creating with art also activates creativity and improves focus and most importantly, enhances self-esteem and self-acceptance. When we create mandalas we are creating our inner world from the subconscious. The mandala process is the most healing and is an imaginative gentle way to reduce stress and improve self-management. Read more |
SUN, 8 SEPT
2pm to 3:30pm
Sacred Sound Immersion
Special Healing Event
$40
$35 for Yogis with Unlimited Memberships |
For health and vitality, a clear and harmonious flow of energy through the body and mind is essential. Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance.
Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, Qigong, breath work and meditation will be accompanied by the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and awaken higher states of awareness. The immersion will help you shift any stagnant or blocked energy from the body and mind and allow you to feel centred and rejuvenated. Suitable for all levels of yoga and meditation experience. Read more |
