Welcome to Avirit Yoga & Wellbeing Centre
The Home of Therapeutic Yoga
Avirit Yoga & Wellbeing Centre is newly refurbished centre located in the heart of Ormond, South-East of Melbourne. We have served Bayside area of Melbourne since 2000.
We offers quality yoga classes for absolute beginners and for experienced students.
With our extensive knowledge and hand on experience about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over.
Yoga classes at the centre are conducted in the spacious, well lit, carpeted room with a maximum of 16 students per class. We make sure that the temperature in the room is a comfortable 20-23 degrees.
We focus on a therapeutic approach to yoga to promote healing and improve a long-term health.
There is no need to have a specific body shape, be flexible or strong to participate in our classes.
We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement.
At Avirit Yoga & Wellbeing Centre we offer yoga classes for children age 6-10yo and for teens age 11-15yo. They help to enhance each child's wellbeing, supporting them to develop strength, flexibility and self-awareness, increase their confidence, resilience, self-esteem and powers of concentration, and reduce the impacts of stress and anxiety. Please refer to our schedule.
We offer a gentle yoga classes specifically designed for 55+, who have major health issues that prevent them from participation in other yoga classes. Please refer to the Yoga for 55+ page, if you have stiff and swollen joints, limited mobility, muscle tightness, difficulties in balance and stability, recover from surgery.
At Avirit Yoga & Wellbeing Centre there is always a class for you. We believe that yoga should be available to everyone. Therefore, our charges are reasonable and affordable. Check out on our current offers.
If you are new to yoga, please refer to New to Yoga page for important information before coming to your first class.
The centre is one stop shop, where you can enjoy yoga class followed by luxurious massage session right there at the centre. You can also get Ayurvedic life style consultation and go home fully equipped with the knowledge about your body type, so you can adjust your life style to live a healthy life.